Adapted by:
Alba Otero
Writer“Observe, listen, and reflect” is my journalistic mantra. This philosophy guides me daily and ensures I produce quality journalism. My restlessness has led me explore new areas, such as sustainability and the energy transition, which are crucial to our future. In addition, I’ve also dabbled in street photography, an art that allows me to capture the essence of journalism in action.
Karen Alfaro
WriterCommunications professional with a decade of experience as a copywriter, proofreader, and editor. As a travel and science journalist, I've collaborated with several print and digital outlets around the world. I'm passionate about culture, music, food, history, and innovative technologies.
As with many trends, LED face masks have made a comeback in countless videos. This viral phenomenon is now another gadget in the facial care routine and morning sheds.
The boom. These masks are trending on social media platforms, with many women using and recommending them. This device is another step in the facial care routine. However, many users also wear them while doing other tasks or even to sleep. Numerous celebrities, including Kourtney Kardashian, Victoria Beckham and Cillian Murphy, own one. But do they work?
The product. This device is simply another addition to a skincare routine. LED light therapy, or photobiomodulation, uses soft, low-intensity light within the visible spectrum—typically blue, red and near-infrared—to stimulate natural physiological processes. According to Bloomberg, NASA uses it to improve blood circulation, boost collagen production, aid wound healing and reduce signs of aging in astronauts.
The risks. As Vogue reported, users should wear the mask for about 3 to 30 minutes per session, once or twice a week, depending on the device. However, some people incorporate it into other routines, such as their morning sheds. Wearing the mask longer than recommended may cause the opposite effect, leading to more wrinkles and premature aging. In addition, because it emits infrared or thermal light, it can increase inflammation, rash, redness and skin pain, according to the Cleveland Clinic.
Some manufacturers warn that people with skin conditions or photosensitivity should avoid using these devices. The best advice for pregnant women is to consult a doctor. In addition, dermatologists told National Geographic that users should get a checkup before trying the device. They also emphasize the importance of choosing devices that emit at least 105 milliwatts per centimeter (0.40 inches) of red light and a lower intensity of blue light. Finally, they warn against products that offer “rainbow” lights, such as green, yellow or purple, since no evidence supports their effectiveness.
Are they expensive? The price of LED masks varies widely depending on the product’s specifications. The cheapest on the market is the Glo24K, priced at $109.99. From there, options include the CurrentBody mask for $469 and the Faq 201 for $499. At the high end, the Faq 202 costs $799, while the MZ Skin retails for $950.
The TikTok craze. Like many trends, this one has fueled an obsession with extreme skincare routines. However, as with face taping at night, excessive or improper use can be counterproductive. While LED masks offer benefits when used correctly, it’s essential to follow instructions and consider their high cost. Before jumping on the bandwagon, do your research and ask yourself: Do I really need it?
Image | TikTok
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